Unleashing the Power of Emotional Connection
Whenever you're not willing to feel an emotion, your choices and behaviors stem from your avoidance of that emotion. Your resistance then runs your life, and is directly contrary to your overall best...
View ArticleInaugurate Yourself!
If you want to do your part, and help us come together as a nation, follow these steps.read more
View Article5 Valentine Gifts That Will Change Your Relationship Forever
What happens between the two us when there's no agenda or need? What feelings and sensations arise when we're not even trying to please one another? What happens when we keep saying "Yes!" to...
View ArticleOur Economic Crisis Is An Emotional Problem
At such a crucial time in our nation's history, it seems relevant to ask: If America were a person, with its recent cycles of destructive boom and bust, and its almost slavish dependence upon...
View ArticleObama and the Bunny Planet
I hesitated to write about President Obama's war speech on PT, but then failure of imagination is a life-threatening psychological condition.read more
View ArticleWhite House Emotional Intelligence Rating: 0
That's how they feel, Mr. President. Are you listening? The more you ignore the emotional aspect of your presidency, the more those emotions will do you in. read more
View ArticleBenefit of the Doubt
Among the people closest to you, how many can you say truly have your best interest at heart?Just one person? Two, four, more? Whatever the answer, reflect upon how often these very same people push...
View ArticleAre You a Frog in Boiling Water?
For many of us, the stress of daily life has reached the breaking point. Is there a way out?read more
View ArticleThe Truth About Anxiety
Truth is, anxiety is not an emotion. It's a particularly visceral form of emotional resistance. Even though anxiety itself can seem intolerable, our primitive brains deem it less threatening than the...
View ArticleA Revolution in Healing: Introducing "The Communer"
"What if there were a caring acquaintance right beside you during your times of greatest emotional challenge or crisis? Someone you didn't have to make an appointment to see? If that person were a...
View ArticleBeyond Gratitude: What Love Needs From Us This Thanksgiving
Gratitude, it's said, is the greatest gift. It opens the heart like nothing else. Yet what is an open heart called to do? How is it meant to live in the world of stress and crisis that ever more...
View ArticleWe Are All Lance Armstrong
Whenever we choose not to feel a painful emotion, our lives then become run by that choice. read more
View ArticleAm I Done With My Personal Work?
It would have been easy to throw up my hands and walk away, to cry out, “This?! Again?! I thought I was done with it years ago!”read more
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